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A simple reminder

Often, parenting can feel bewildering, complicated, confusing. It can feel like any approach we take has benefits along with serious...

Mindfulness, three more ways.

Still unsure about what mindfulness is all about? Here are my very favorite books on the topic, from three very different authors, each...

Mindfulness, three ways.

I hardly feel original for writing about mindfulness. Over the past few years, it's sort of become "The Thing" to consider when seeking...

Therapy's Secret Sauce

I've long believed that what makes or breaks therapy is the bond between the therapist and the client. This bond is often called the...

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